Ingredients:
- 1 Banana
- 1 Apple
- 2 slices Pineapple
- 5 tsp Lemon Juice
- 150 g Quark**
- 10 tbs Heavy Cream
- 5 tbs Peanut Oil
- 1 tbs Sugar or Honey
- 1 tsp Salt
- ½ tsp Black Pepper
- 5 tsp Curry Powder
- 1-2 tbs Apple Cider Vinegar
Directions:
Dice the banana, apple and pineapple, sprinkle with lemon juice.
Place in blender and puree.
Add each of the rest of the ingredients, blending after each item is added.
Can be served as a grill sauce or as a dip.
**Quark substitution:
Take 135 g of ricotta cheese and 15 g of sour cream and blend together.